Group Training in South London
Ever wanted to try personal training, but felt it was too expensive or intimidating? Group Training could well be for you...
Group Training is, essentially, a group of people doing different exercises together at their own rate of speed, intensity, and ability all whilst being expertly coached.
Group Training gives you the option to have personalised workouts, expert instruction and individual attention at a more affordable rate.
“I have trained with Tom for the last 3 years - both through group training and personal training. He is patient, knowledgable and makes working out fun.
I’m in the best shape I’ve been in for years and actually know what doing at the gym!
I would thoroughly recommend Tom.”
FAQs: The Basics
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Training Programme - tailored to your fitness levels to achieve your goals.
Advice, Motivation & Support – I will be on hand to guide you towards your goals every step of the way.
Education - Receive expert exercise tuition, Home Training Programmes, Nutrition Guides and Meal Plans.
Community – You will become part of a group and be pushed and motivated by the other members in your team and you’ll also make some friends along the way.
Real Results - Your results are tracked every month to ensure you are always moving towards achieving your goals.
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Team up with friends, housemates, colleagues or family or, if you're on your own, get in contact and you can be allocated a group.
This Programme is limited to 2-4 participants per session.
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Please contact me for more information on group training prices.